We have been established as a community group since February 2012 and have charity status. We originated from a Broxtowe Borough Council project targeted at an area identified in need of health promotion. Fun dance and exercise sessions are provided for men and women aged 60+ in and around the Brinsley and Eastwood districts throughout the year.
We are run by a committee of volunteers who raise funds, plan and organise the sessions and help everything run smoothly for the benefit of the membership. We hold a yearly AGM and regularly consult members to ensure we are providing the kind of activities everyone enjoys.
We are a friendly and welcoming group who aim to make sure new members feel happy and at ease. We laugh a lot and enjoy meeting up for the sessions. Refreshments at the end gives us time for a chat and to make new friendships.
Local doctors often recommend their patients to join our activities for the following benefits:-
Dance exercise helps maintain balance, strength and general fitness.
Social activities help to prevent feelings of loneliness and isolation
Exercise with like minded people promotes mental well being
If you are a potential member who would like to try out a session please get in touch through our Contact Us page.