We are run by a committee of volunteers who raise funds, plan and organise the sessions and help everything run smoothly for the benefit of the membership. We hold a yearly AGM and regularly consult members to ensure we are providing the kind of activities everyone enjoys.
We are a friendly and welcoming group who aim to make sure new members feel happy and at ease. We laugh a lot and enjoy meeting up for the sessions. Refreshments at the end gives us time for a chat and to make new friendships.
Local doctors often recommend their patients to join our activities for the following benefits:-
>Dance exercise helps maintain balance, strength and general fitness.
>Social activities help to prevent feelings of loneliness and isolation
>Exercise with like minded people promotes mental well being
If you are a potential member who would like to try out a session please get in touch through our Contact Us page